Psychology Blog
Mona’s research hub serves as a platform to offer insights into a variety of topics related to psychology, therapy, and mental health. The hub provides access to articles, research papers, and resources covering a wide range of topics to aid individuals in understanding their mental health issues.
Latest Post
What is EMDR Treatment and How Does it Help?
What is EMDR? Eye Movement Desensitization and Reprocessing (EMDR) as
Parents’ Guide to Dealing with ARFID in Children: A Positive Approach to Feeding
Everyone has food preferences – some foods they especially like
Do one-session treatments work?
Although it may seem unlikely, some conditions can be successfully
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What is an ARFID eating disorder?
What is an ARFID eating disorder? ARFID – Avoidant/Restrictive Food Intake Disorder – is an eating disorder characterised by an
Evidence for the efficacy of treatment for ARFID in Adults
There are several promising treatments for ARFID in children and adolescents – which is where most of the research has
The Psychology of Happiness
How happy do you think you are? Can you be sure you know? It sounds unlikely that you wouldn’t know
The Ostrich Effect Psychology
Have you ever delayed opening a letter with important information – fearing what it might tell you? How many will
Pandemic lockdown and the impact on individuals with eating disorders
I am finding that the pandemic lockdown – which provides challenges for most of us – creates particular difficulties for those
COVID-19 update & booking remote therapy sessions
The advice to stay at home during the Coronavirius pandemic presents an obvious challenge to those in need of therapy.
The research hub delves into several subjects, including anxiety, depression, trauma, addiction, happiness and well-being. In short articles composed in easy-to-understand language and supported by scientific evidence and research, Mona comments on recent developments in research into therapy, mental health and psychological science that provide insights into the human condition.